Phylly Bland,MA, LMFTA
About Phylly
I provide therapy for adult relationships as well as individuals. I see clients in-person in Gig Harbor and virtually across Washington state.
My attention is drawn toward identifying and exploring the roots of anxieties, triggers, and other emotional challenges. I see this exploration as foundational to building resilience, growth and connection. I feel privileged to witness clients deepen their relationships to self and others throughout this process. I approach my clients with curiosity and humility. I recognize strengths and wisdom within each of my clients and encourage embodying internal resources and living empowered.
Approach
I am committed to helping adult individuals and couples find deeper understanding, connection, and peace in their lives. I work with adults on anxiety, overwhelm, loneliness, relationship issues, conflict, life changes and transitions, dating, parenting, friendship, identity work, and more. My work focuses on first identifying and communicating emotional experiences; and then tracking and disrupting patterns that occur individually and in relationships. I believe in collaborating side by side to define and work toward your goals together.
My systemic training as a marriage and family therapist means that I seek to understand a holistic picture of you and your life. I focus more on function and context than on “dysfunction” or viewing the individual as the “problem”.
I take my work and my clients seriously and I tend to push because I care deeply about your goals and your progress. If you are ready to make changes in your life to positively effect your relationship to yourself and those around you, let’s get started!
Details
Phylly currently has a waitlist. She does not work with any insurance plans at this time but offers an out-of-network rate for her clients.