teen anxiety group
Beginning in January, Alannah Smith will be hosting a group for teens ages 15-17 who struggle with anxiety. This group will provide teens with support in learning to navigate their anxiety through therapeutic interventions such as psychoeducation and skill-building. It will also offer teens a space to connect with each other and receive peer support. The group will consist of four sessions and will meet at our Gig Harbor location every other Friday.
Cost is $200 for all four sessions ($50 per session).
To sign up, please contact scheduling@connectiontherapycenter.com
or call us at 253-533-3248.
PAWS TO CONNECT
Do you and your dog struggle with anxiety? Join Ann Waterbury, certified behaviorist, and Alannah Smith, licensed mental health counselor associate, for a workshop designed to help you navigate anxiety within yourself and your dog.
This group explores understanding and cultivating awareness of both your and your dog's anxiety, strategies for managing your anxiety, strengthening communication with your dog, and enhancing your relationship with your dog through co-regulation.
Group begins mid-November. There will be 4 sessions at $200 per session.
To sign up, please contact Alannah Smith: alannah@connectiontherapycenter.com.