As a systemic therapist, I am dedicated to guiding individuals, couples, and families through their inner complexities, fostering healing, growth, and self-discovery. I approach clients holistically, considering their relationships and connections using the Internal Family Systems (IFS) model as a foundation. This dynamic model identifies and works with inner subpersonalities, promoting self-compassion and self-acceptance. I tailor this approach to individual needs, incorporating additional methods when necessary, fostering transformative change at personal and relational levels.
In our sessions, expect a safe, empathetic, and collaborative space to explore thoughts, feelings, and experiences. Together, we'll set goals and develop personalized strategies. I adapt to each client's unique needs, whether addressing past emotional wounds, relationship issues, or pursuing personal growth.
Ready for a transformative journey towards self-awareness and healing? Contact me to schedule a consultation. Together, we'll navigate your inner world, address challenges, and create a more balanced, fulfilling life.
I love people. I love hearing about your stories, experiences, and journey. It is difficult when our experiences include anxiety, trauma, and other issues resulting in biological, psychological and social stress. My goal is to help you find peace and hope on your journey as we work to reauthor your story by questioning assumptions, making space for possibilities, and engaging in trauma informed care techniques which includes providing safety, making connections, and managing emotional impulses. I look forward to assisting and helping you on your journey of healing and growth.