Catherine Thomas, MSW, MHP, LCSWIA
Approach
A life transition can be overwhelming and difficult to navigate. During our time together, I am solely here for you and your goals. I want you to succeed in every aspect that you desire and not only will I guide you to get to your destination, I will also empower you to make the lasting changes needed to maintain your success for when I am no longer needed. As an Asian American therapist, I have the unique perspective that comes with the BIPOC community and I take pride in creating a safe and judgement free environment. I believe in meeting my clients in whatever life stage they are in, in order to help build and guide them towards where they want to be.
Practice
I have worked with individuals, couples, and families who have faced anxiety, depression, and behaviors that have impacted the overall living condition of individuals or families for over 7 years. I have especially focused on trauma work, including EMDR which has transformed the lens in which my clients view their situations or become better suited to overcome life barriers. Lastly, I am a big believer that anyone can benefit from therapy at any stage of their life because the reality is... things get messy and that's okay! Whether the therapy you need is for a traumatic event(s), life transitions, daily occurrences, or skill maintenance you are welcome here.
Details
Catherine is currently in-network with Premera as well as out of network coverage.