Cary Plewka, MA, LMFTa
About Cary
My specialties include working with people who may be struggling with anxiety, low self-esteem, navigating challenging life transitions, or those experiencing relational conflict. My personal background working within the legal and medical profession inform my understanding of the pressures exuded by high-stress jobs and the impacts they have on self-identity, families, and personal relationships.
Approach
Connection is an essential part of life, but many times, our experiences, life transitions, or personal narratives can leave us feeling disconnected, from ourselves and in our relationships. Perhaps you feel like you’ve tangibly achieved a lot, but struggle to feel worthy or confident. Perhaps you feel like you’re in a loving relationship, but struggle to trust your partner. I work with clients desiring to strengthen their connections through exploring what is causing the disconnects and preventing them from being able to rewrite and live their most authentic lives.
As a therapist, I am guided by attachment theory and emotion focused therapy. I am here to validate you, guide you, and challenge you, to thrive and become the person or partner that you desire and are capable of being.
Details
Cary is in network with Premera as well as out of network coverage.