Lauren holds a Masters’ degree in Existential-Phenomenology Psychology from Seattle University. Through her vast experience working in acute and long-term mental health programs, Lauren has had the honor of helping people find healing from a variety of diagnoses and challenging life situations.
Most People come to therapy seeking relief from turbulence in their life. Lauren helps her clients awaken their own intuitive mind, body, and spirit wisdom so that they can find healing for their current situation and also find healing for historical or generational wounds. So often there are simple strategies and practices that can fundamentally transform your life, all while deepening your connection to your authentic self. Lauren has training in Mindfulness, Somatic Experiencing, Internal Family Systems, Posttraumatic-Growth, Gottman Couples Counseling, Jungian Dream Analysis, Universal Spiritual Principles, and Cognitive Behavioral Psychology.